https://www.wildwoodcounselling.org/home daily 1.0 2021-01-12 https://images.squarespace-cdn.com/content/v1/5fb47479fd7a9c0f5a504943/1609123489370-KA55P8K6TA6GESZTD64X/whiteleaf.png Home https://images.squarespace-cdn.com/content/v1/5fb47479fd7a9c0f5a504943/1609392929507-8SFBESVCERWPNPRJRZEC/markus-spiske-S07JE5Tonzs-unsplash.jpg Home https://images.squarespace-cdn.com/content/v1/5fb47479fd7a9c0f5a504943/1609394292918-XFCVWQQ3NA2CZKISFR4S/DSC_5740.jpg Home https://images.squarespace-cdn.com/content/v1/5fb47479fd7a9c0f5a504943/1609392729794-CX88SAOZCAB3K2J5EMXO/dendy-darma-G5_CIF6xjqA-unsplash.jpg Home https://images.squarespace-cdn.com/content/v1/5fb47479fd7a9c0f5a504943/1609392757655-X98X1124A3I3YS223YSM/kaithleen-gonzalez-EgNPeRGjEMQ-unsplash.jpg Home https://images.squarespace-cdn.com/content/v1/5fb47479fd7a9c0f5a504943/1609392857963-IE1HTMRJBP7PQ4KPLK49/Pinecone.jpg Home https://images.squarespace-cdn.com/content/v1/5fb47479fd7a9c0f5a504943/1609393134236-Z6AFKPOA0PGCZDLYEDVM/DSC_5806.jpg Home Complimentary Consultation At the core of therapy, is your relationship with your therapist. Which is why I offer a short complimentary consultation so that you can see if I would be a good fit for you. To book a quick introduction with me, please book below. https://images.squarespace-cdn.com/content/v1/5fb47479fd7a9c0f5a504943/1610474363355-178344F72M71BBP0EMD2/Flexible%2525252Btherapy%2525252Boptions.jpg Home Flexible Therapy Options I offer virtual services - either online through video calls or over the phone. This is a great option given the current health crisis, so that you can receive therapy in a safe way, from the comfort of your home. An alternative to indoor therapy, is the option of walk and talk therapy. https://images.squarespace-cdn.com/content/v1/5fb47479fd7a9c0f5a504943/1606332450801-FI3LDVLYW5QHB3N1775K/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5fb47479fd7a9c0f5a504943/1606332323366-8A72A3E91J9TZM1VN26V/image-asset.jpeg Home https://www.wildwoodcounselling.org/about daily 0.75 2023-01-05 https://images.squarespace-cdn.com/content/v1/5fb47479fd7a9c0f5a504943/1609120925336-PQ8FF0EB62Z124996VWQ/whiteleaf.png About https://images.squarespace-cdn.com/content/v1/5fb47479fd7a9c0f5a504943/1607902121981-LW3SIR901M03RX2W3MPN/Genny1 About https://www.wildwoodcounselling.org/services daily 0.75 2020-12-31 https://images.squarespace-cdn.com/content/v1/5fb47479fd7a9c0f5a504943/1609119011049-1R99SU4S1MJFQAOX7AEG/DSC_5865.jpg Services - Complimentary Consultation At the core of therapy, is your relationship with your therapist. Which is why I offer a short complimentary consultation so that you can see if I would be a good fit for you. https://images.squarespace-cdn.com/content/v1/5fb47479fd7a9c0f5a504943/1609393495445-UKZJQB6AQ3KEBM9D9PBY/Individual.jpg Services - Individual Therapy No matter what you are going through, it is always a good idea to talk about it. If you are feeling lost, overwhelmed, confused or uncertain - you are not alone. Whether you feel that you are starting at square one, or you just need a little support in taking the next step, individual therapy can help. https://images.squarespace-cdn.com/content/v1/5fb47479fd7a9c0f5a504943/1609393549901-3H8W2WR03UIOFSOZOFTV/Couples2.jpg Services - Couples Therapy Relationships can feel hard and confusing - but they don't have to. If you and your partner(s) are struggling, couples therapy might be the right option for you. Common concerns that are addressed in couples therapy include communication challenges, overcoming and healing through infidelity, trust issues, transitioning through life changes, conflict resolution and many more. If you feel that your relationship is difficult or is feeling uncertain, let's talk. https://images.squarespace-cdn.com/content/v1/5fb47479fd7a9c0f5a504943/1609393625575-5A5FVIU3LAHHV2M7NHPZ/Youth.jpg Services - Youth Therapy Our youth are one of the most special and most vulnerable populations. By providing youth with a safe space to talk, explore and work through specific challenges, they can grow resilience and self-understanding. Youth go through a variety of concerns, including bullying and relationship challenges, pressures in school, adapting to online learning, and learning difficulties. If you are or know of a youth in your life that could benefit from additional support and understanding, or simply just a place to talk about what they are going through - this may be the service for you. https://images.squarespace-cdn.com/content/v1/5fb47479fd7a9c0f5a504943/1609122069252-U16G50IAY1TS8P3HUTPV/image-asset.jpeg Services - Virtual Therapy I offer virtual services - either online through video calls or over the phone. This is a great option given the current health crisis, so that you can receive therapy in a safe way, from the comfort of your home. https://images.squarespace-cdn.com/content/v1/5fb47479fd7a9c0f5a504943/1609393701632-X55LZY7I8WBT9187NCZU/Walk%2Band%2Btalk.jpg Services - Walk and Talk Therapy An alternative to indoor therapy, is the option of walk and talk therapy, which has many benefits to it. While this might not be the best option for everyone, it may certainly work for you. For more information about how this works, visit our FAQs here. https://images.squarespace-cdn.com/content/v1/5fb47479fd7a9c0f5a504943/1609111221615-QW4T420MIFLSQVFHBQBJ/DSC_5827.jpg Services - “A therapeutic approach to therapy is the lens in which your therapist will address your concerns. Describing myself as an eclectic therapist, I use a combination of therapeutic approaches in my work with you, believing that this allows for an individualized and highly personal experience.” — GENNY M.A.; RCC https://www.wildwoodcounselling.org/specialties daily 0.75 2020-12-31 https://images.squarespace-cdn.com/content/v1/5fb47479fd7a9c0f5a504943/1609114062757-GIZRXGCW3X7RC09WHT75/robert-bye-3ZplA3rQvwg-unsplash%2B%25281%2529.jpg Specialties - Anxiety Anxiety can feel relentless, exhausting, overwhelming, and sometimes you just don't know where to start. I work with my clients to form a better understanding of and healthier relationship with anxiety. It doesn't have to be scary and you do not have to move through it on your own. https://images.squarespace-cdn.com/content/v1/5fb47479fd7a9c0f5a504943/1609114808186-YNNMXOPT1LW3H6ROUOVT/juliet-furst-pgW6t4lpEnI-unsplash.jpg Specialties - Depression Depression is one of the most common mental health challenges and yet, it can feel extremely lonely. With me as your therapist, I ensure that you do not feel that you are on your own and I would work with you to develop the tools and understanding necessary to overcome the challenge that is depression. https://images.squarespace-cdn.com/content/v1/5fb47479fd7a9c0f5a504943/1609114779814-CPY1M32HIKIKK32MOVQG/merri-j-wSpLMI-5Nhc-unsplash.jpg Specialties - Trauma Using a trauma informed lens, I work through trauma with my clients in a way that works for them. It is difficult and often scary at times, but I ensure that my client's feel supported and understood throughout the process. My purpose in this work is to walk beside you in your healing and listen to what you need, the entire time. https://images.squarespace-cdn.com/content/v1/5fb47479fd7a9c0f5a504943/1609115031673-B0B30SV7JK5P2MABR59B/hannah-busing-1IARNM3BcLQ-unsplash.jpg Specialties - Grief and Loss If you have lost someone or something you love and this led you to my page - I am sorry and I am glad you are here. Grief is one of the most difficult things we experience as human beings. It is something that we often learn to live with. I am honored to share a space with my clients where they can talk, cry, and explore what grief means to them. https://images.squarespace-cdn.com/content/v1/5fb47479fd7a9c0f5a504943/1609116433168-OWZWYVSUXISRJP1RN5Z4/chris-fuller-d3NxWWhhiPQ-unsplash.jpg Specialties - Self Esteem While self-esteem challenges go hand in hand with many other mental health issues, developing a strong and caring relationship with yourself is extremely important on it's own. With my clients, we work towards high self-worth and self-compassion, as long term therapeutic goals. If you think this is an area in which you struggle, let's have a conversation about how I can help. https://images.squarespace-cdn.com/content/v1/5fb47479fd7a9c0f5a504943/1609393858070-13LVQM5UXFPG3BZ6CPH4/Identity%2Band%2Bsexuality%2B.jpg Specialties - Sexuality and Identity Issues As an ally of the LGBTQAI2+ community, I work to create an atmosphere of acceptance and strive to advocate for folks who have felt that they cannot advocate for themselves. Whether you are sure of or questioning your sexuality or identity, if you have faced oppression or discrimination, or you just want a space to speak about the specific challenges you face in the world - I am here. https://images.squarespace-cdn.com/content/v1/5fb47479fd7a9c0f5a504943/1609116725445-LGED0OZ8QRP8IQEVE1J7/youssef-naddam-iJ2IG8ckCpA-unsplash.jpg Specialties - Relationship Challenges Creating a life with another person or people can be difficult. I work with relationships of all shapes and sizes, whether you have one or multiple partners, are in a long term or short term partnership, or whether you are seeking a partnership and are currently single. I offer a space to explore all of the unique challenges that folks face within relationships. If you think that you could have a stronger, healthier relationship - let's chat. https://images.squarespace-cdn.com/content/v1/5fb47479fd7a9c0f5a504943/1609116751052-0ZTXWRLD6UJYQ0NOBNJW/DSC_6095.jpg Specialties - Stress Management and Work Balance Stress is necessary and normal. Being overly stressed and burnt out is not. I help my clients understand their limits, set healthy boundaries for themselves and others, and find healthier ways of living. https://www.wildwoodcounselling.org/contact daily 0.75 2020-12-28 https://images.squarespace-cdn.com/content/v1/5fb47479fd7a9c0f5a504943/1609141074197-ISXSL6FIJFFOYNAFRXKN/whiteleaf.png Contact https://images.squarespace-cdn.com/content/v1/5fb47479fd7a9c0f5a504943/1609140783954-V7WEZLG16N95ZDQBTW1R/DSC_6279.jpg Contact https://www.wildwoodcounselling.org/faqs daily 0.75 2020-12-28 https://www.wildwoodcounselling.org/learn daily 0.75 2021-01-12